Way, wayyy back in January, I made a list of resolutions for the year ahead. Whilst I’m doing okay with some of them, others are being forgotten about and neglected a bit (a lot). One of these resolutions was to start lifting weights again. Well. It’s only taken me half… View Post

A lot of women are afraid to enter the weights section of the gym. This is partly because they’re afraid of the burly men that surround them once they’re in there (read my post about that here), but also because there’s an age-old myth that ‘women who lift weights are… View Post