I’m back! A lot’s changed for me over the past few months: I finally finished my Masters (yippee!), moved to London and started an amazing job as a showbiz writer. But one thing that hasn’t changed is my anger towards the ‘diet industry’. After seeing this quoted tweet from Alice… View Post

Today I’m having a bit of a down day. I went home this weekend, and though it was lovely, I ate fairly unhealthily and binged last night. Whilst this isn’t a big deal for most, binging puts my head in a bad place, and now I feel like I’m back… View Post

I had learnt the hard way to steer clear of ‘quick fix’ diets. As I’ve mentioned in a previous post, in February 2013 I started a SlimFast diet, and managed to lose over a stone- but obviously this wasn’t sustainable long-term, and so once the diet ended, the weight I… View Post