Way, wayyy back in January, I made a list of resolutions for the year ahead. Whilst I’m doing okay with some of them, others are being forgotten about and neglected a bit (a lot). One of these resolutions was to start lifting weights again. Well. It’s only taken me half… View Post

Yes, you read the title correctly. My Masters has helped my mental health enormously- or certainly my eating habits anyway (my stress levels, on the other hand, are another matter¬†entirely). As overjoyed as I was to be given a place on my MA course, when I saw my timetable, I… View Post

If you haven’t heard of Joe Wicks, you need to crawl out from the cave you’ve been living in and have a Google. He’s got big hair, a cheeky smile, and calls broccoli ‘midget trees’. He’s now also a best-selling author with his ‘Lean in 15′ cookbook, and he’s the… View Post