Following on from last week’s post on Tough Mudder, I thought I’d write about all the things I took with me for the day. This is partly because I love watching these videos on YouTube (mainly because I’m nosey), but also because before my first mudrun, I searched high and… View Post

So as some of you may already be aware, the 16th of May is the start of Mental Health Awareness Week. This year’s theme is ‘relationships’, which can mean anything: the relationships you have with your friends, family, partner, work or school mates, and- most importantly- with yourself. To mark the occasion,… View Post