Following on from last week’s post on Tough Mudder, I thought I’d write about all the things I took with me for the day. This is partly because I love watching these videos on YouTube (mainly because I’m nosey), but also because before my first mudrun, I searched high and… View Post

Another year, another stupidly difficult race experience to share with you all, because for some reason I’ve decided that I ‘like‘ to challenge myself. If you can cast your minds back to early 2015, you’ll remember that I wanted to take part in a ‘sports event’ as part of my… View Post

A lot of women are afraid to enter the weights section of the gym. This is partly because they’re afraid of the burly men that surround them once they’re in there (read my post about that here), but also because there’s an age-old myth that ‘women who lift weights are… View Post

If you haven’t heard of Joe Wicks, you need to crawl out from the cave you’ve been living in and have a Google. He’s got big hair, a cheeky smile, and calls broccoli ‘midget trees’. He’s now also a best-selling author with his ‘Lean in 15′ cookbook, and he’s the… View Post