Yes, you read the title correctly. My Masters has helped my mental health enormously- or certainly my eating habits anyway (my stress levels, on the other hand, are another matter entirely). As overjoyed as I was to be given a place on my MA course, when I saw my timetable, I… View Post

Holidays are funny things. Up until the last few moments before we set off to the airport, it’s all lettuce leaves, fifteen mile runs and  seven gallons of water an hour. Yet as soon as we’ve gone through customs, we all seem to go hell for leather on the beer and burgers,… View Post

This is another one of those blog posts that I feel really stupid writing. It’s a past experience, it’s me that chose to do it… and yet I still can’t quite believe that it happened. The other week, my mum and I were recalling last year’s trip to Dublin, when I remembered that that… View Post

Ahh, waist training. The Kim K-fuelled hype that everyone wants to try, all in aid of that ‘perfect’ hourglass figure. Last year, I too was sucked into this trend (I mean, of course I was, if there’s a fad then I’m usually the mug that tries it out); and so I thought… View Post

Even writing the title to this post was a bit weird, it sounds so ridiculous. So. After living  such an unhealthy lifestyle for so long, I dived straight into a healthier one at full force (read my first blog post here). However, because I had no idea about the importance of proper nutrition… View Post