I’m finally at a point in my life where, for the first time in a long time, I don’t totally hate the way I look. Yes, I’ve put on some weight over the summer, but I don’t glance in the mirror and completely despise what I see. Having said that, I… View Post

Why is it that as soon as you go on a ‘diet’, ‘bad’ foods become so glaringly obvious? You start to notice them everywhere: for example, I’m currently writing this on a train, and the woman opposite me is tucking into a bag of Cadbury Twirl Bites. Usually I wouldn’t even look up… View Post

A lot of women are afraid to enter the weights section of the gym. This is partly because they’re afraid of the burly men that surround them once they’re in there (read my post about that here), but also because there’s an age-old myth that ‘women who lift weights are… View Post